Kev cut week3
By Ke, ID: 1k9846v8 |
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5/03/19
By guillermo hernan, ID: 3r8p10x2 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 21.6% higher
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13.4% Fit 17.8% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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24.1 Average 6.2% higher
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22.7 Average 5.8% lower
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Daily Calorie Needs (?)
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2226 kcal Average 1.8% lower
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2266 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.5% lower
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1.78 HOLY SHIT 4.7% higher
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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60.3 kg 133 lbs 1.2 kg 3 lbs lighter |
61.5 kg 136 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 4.9% lower
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48.7 cm 19 inches 5.2% higher
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Waist Span
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27.1 cm 11 inches 0.7% lower
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27.3 cm 11 inches 0.7% higher
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Fat Mass
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11.7 kg 26 lbs 2.2 kg 5 lbs heavier |
9.5 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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37
4y older
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33
4y younger
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