5/03/19
By guillermo hernan, ID: 3r8p10x2 |
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1 month lifting, cheerleading,
By William, ID: j2qm9dky |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 9 kg 20 lbs heavier |
62 kg 137 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.4% Fit 10.7% lower
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15% Healthy 11.9% higher
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Muscle Index
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5.3 Swole-ish 47.2% swoler
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3.6 32.1% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.7 Average 9.4% higher
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20.7 Low 8.6% lower
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Daily Calorie Needs (?)
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2266 kcal Average 14.7% higher
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1976 kcal Average 12.8% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.3% higher
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1.74 HOLY SHIT 2.2% lower
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FFMI (?)
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19.6 Average 11.4% higher
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17.6 Average 10.2% lower
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Lean Mass
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61.5 kg 136 lbs 8.8 kg 19 lbs heavier |
52.7 kg 116 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.5% higher
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48 cm 19 inches 1.4% lower
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Waist Span
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27.3 cm 11 inches 1.1% lower
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27.6 cm 11 inches 1.1% higher
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Fat Mass
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9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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33
14y older
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19
14y younger
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