starting at the gym
By Anonymous, ID: 0iv4225q |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 6.2% lower
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17.7% Healthy 6.6% higher
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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5.4 27.7% less sexy
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7.474 Sexy 38.4% sexier
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BMI
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23.6 Average 9.7% lower
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26.1 High 10.8% higher
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Daily Calorie Needs (?)
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2026 kcal Average 7.6% lower
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2192 kcal Average 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.4% higher
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1.45 Average 1.4% lower
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FFMI (?)
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19.7 Average 8.4% lower
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21.5 Above Average 9.1% higher
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Lean Mass
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54.2 kg 119 lbs 5.1 kg 11 lbs lighter |
59.3 kg 131 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 6.8% higher
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44.3 cm 17 inches 6.3% lower
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Waist Span
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32.1 cm 13 inches 4.9% higher
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30.6 cm 12 inches 4.7% lower
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Fat Mass
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10.8 kg 24 lbs 1.9 kg 4 lbs lighter |
12.7 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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25
1y older
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24
1y younger
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