2 Weeks in CUT
By Anonymous, ID: 3sv92dd5 |
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leo silva
By Leo, ID: 889pujyx |
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Height
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166 cm 5'5" 10 cm 4 inches shorter |
176 cm 5'9" 10 cm 4 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.7% Healthy 11.1% lower
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19.9% Chubby 12.4% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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7.474 Sexy 91.6% sexier
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3.9 47.8% less sexy
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BMI
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26.1 High 2.5% lower
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26.8 High 2.5% higher
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Daily Calorie Needs (?)
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2192 kcal Average 13.3% lower
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2528 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.7% lower
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1.49 Average 2.8% higher
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FFMI (?)
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21.5 Above Average |
21.5 Above Average |
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Lean Mass
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59.3 kg 131 lbs 7.2 kg 16 lbs lighter |
66.5 kg 147 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 1.8% lower
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45.1 cm 18 inches 1.8% higher
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Waist Span
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30.6 cm 12 inches 0.7% higher
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30.4 cm 12 inches 0.7% lower
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Fat Mass
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12.7 kg 28 lbs 3.8 kg 8 lbs lighter |
16.5 kg 36 lbs 3.8 kg 8 lbs heavier |
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Age
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24
5y older
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19
5y younger
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