Progress
By Mandudeguy67, ID: 3t50p79k |
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Height
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193 cm 6'4" 2 cm 1 inches shorter |
195 cm 6'5" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.6% Fit 8.7% lower
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14.9% Fit 9.6% higher
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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6.8 38.8% sexier
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5.5 27.9% less sexy
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BMI
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23.1 Average 4.5% higher
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22.1 Average 4.3% lower
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Daily Calorie Needs (?)
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2690 kcal High 3.6% higher
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2596 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.7% lower
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1.71 HOLY SHIT 4.9% higher
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FFMI (?)
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19.9 Average 5.9% higher
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18.8 Average 5.5% lower
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Lean Mass
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74.3 kg 164 lbs 2.8 kg 6 lbs heavier |
71.5 kg 158 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.8% higher
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52.1 cm 21 inches 3.7% lower
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Waist Span
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33.1 cm 13 inches 8.5% higher
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30.5 cm 12 inches 7.9% lower
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Fat Mass
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11.7 kg 26 lbs 0.8 kg 2 lbs lighter |
12.5 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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22
1y older
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21
1y younger
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