Ilias1
By Okö, ID: 3uma7881 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.3% Healthy 9.5% lower
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16.9% Healthy 10.5% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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24.3 Average 1.1% lower
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24.6 Average 1.2% higher
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Daily Calorie Needs (?)
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2417 kcal High 1.7% higher
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2376 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.8% lower
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1.59 High 9.7% higher
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FFMI (?)
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20.6 Average 0.5% higher
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20.5 Average 0.5% lower
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Lean Mass
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66.1 kg 146 lbs 1.3 kg 3 lbs heavier |
64.8 kg 143 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches |
49.9 cm 20 inches |
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Waist Span
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34.5 cm 14 inches 10.2% higher
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31.3 cm 12 inches 9.3% lower
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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