3 meses
By Elyakym, ID: 3v0j8991 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.8% Healthy 6% higher
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16.8% Healthy 5.6% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.1 27.1% less sexy
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7 Sexy 37.3% sexier
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BMI
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24.7 Average 0.9% lower
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25 Average 0.9% higher
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Daily Calorie Needs (?)
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2244 kcal Average 0.1% higher
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2241 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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20.3 Average 2.4% lower
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20.8 Average 2.5% higher
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Lean Mass
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60.8 kg 134 lbs 0.1 kg 0 lbs heavier |
60.7 kg 134 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.2% lower
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48.6 cm 19 inches 1.3% higher
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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20
6y younger
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26
6y older
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