3 meses
By Elyakym, ID: 3v0j8991 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.8% Healthy 18.7% higher
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15% Healthy 15.7% lower
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Muscle Index
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4.5 32.8% less swole
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6.7 Swole-ish 48.9% swoler
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Sexy Index
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5.1 30.1% less sexy
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7.3 Sexy 43.1% sexier
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BMI
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24.7 Average 5.3% lower
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26.1 High 5.6% higher
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Daily Calorie Needs (?)
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2244 kcal Average 13.1% lower
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2581 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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60.8 kg 134 lbs 7.2 kg 16 lbs lighter |
68 kg 150 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.9% higher
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44.9 cm 18 inches 6.5% lower
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Waist Span
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29.1 cm 11 inches 2.5% higher
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28.4 cm 11 inches 2.4% lower
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Fat Mass
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13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
12 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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20
2y older
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18
2y younger
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