3 meses
By Elyakym, ID: 3v0j8991 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.8% Healthy 9.2% higher
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16.3% Healthy 8.4% lower
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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5.1 21.5% less sexy
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6.5 27.5% sexier
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BMI
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24.7 Average 10.5% higher
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22.4 Average 9.5% lower
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Daily Calorie Needs (?)
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2244 kcal Average 7.5% higher
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2088 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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20.3 Average 8.6% higher
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18.7 Average 7.9% lower
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Lean Mass
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60.8 kg 134 lbs 4.7 kg 10 lbs heavier |
56.1 kg 124 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.6% higher
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47.7 cm 19 inches 0.6% lower
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Waist Span
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29.1 cm 11 inches 2.3% lower
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29.8 cm 12 inches 2.4% higher
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Fat Mass
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13.2 kg 29 lbs 2.3 kg 5 lbs heavier |
10.9 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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20
2y older
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18
2y younger
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