3 meses
By Elyakym, ID: 3v0j8991 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.8% Healthy 11.9% higher
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15.9% Healthy 10.7% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.1 22.7% less sexy
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6.6 29.4% sexier
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BMI
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24.7 Average 4.2% higher
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23.7 Average 4% lower
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Daily Calorie Needs (?)
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2244 kcal Average 2.9% higher
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2180 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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60.8 kg 134 lbs 4.5 kg 10 lbs heavier |
56.3 kg 124 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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48 cm 19 inches 5.1% lower
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50.6 cm 20 inches 5.4% higher
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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13.2 kg 29 lbs 2.5 kg 6 lbs heavier |
10.7 kg 24 lbs 2.5 kg 6 lbs lighter |
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Age
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20
2y younger
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22
2y older
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