3 meses
By Elyakym, ID: 3v0j8991 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.8% Healthy 2.9% higher
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17.3% Healthy 2.8% lower
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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5.1 5.6% less sexy
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5.4 5.9% sexier
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BMI
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24.7 Average 3.2% higher
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24 Average 3.1% lower
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Daily Calorie Needs (?)
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2244 kcal Average 9.3% lower
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2475 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 36.4% higher
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1.21 Very Low 26.7% lower
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FFMI (?)
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20.3 Average 2.5% higher
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19.8 Average 2.5% lower
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Lean Mass
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60.8 kg 134 lbs 7 kg 15 lbs lighter |
67.8 kg 149 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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48 cm 19 inches 42.4% higher
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33.7 cm 13 inches 29.8% lower
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Waist Span
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29.1 cm 11 inches 4.3% higher
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27.9 cm 11 inches 4.1% lower
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Fat Mass
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13.2 kg 29 lbs 1 kg 2 lbs lighter |
14.2 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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20
24y younger
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44
24y older
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