3 meses
By Elyakym, ID: 3v0j8991 |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.8% Healthy 1.7% higher
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17.5% Healthy 1.7% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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5.1 26.1% less sexy
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6.7 35.3% sexier
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BMI
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24.7 Average 5.3% lower
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26.1 High 5.6% higher
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Daily Calorie Needs (?)
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2244 kcal Average 7.1% lower
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2415 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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20.3 Average 6% lower
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21.6 Above Average 6.4% higher
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Lean Mass
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60.8 kg 134 lbs 5.2 kg 11 lbs lighter |
66 kg 146 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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48 cm 19 inches 5% higher
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45.7 cm 18 inches 4.8% lower
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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13.2 kg 29 lbs 0.8 kg 2 lbs lighter |
14 kg 31 lbs 0.8 kg 2 lbs heavier |
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Age
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20
1y older
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19
1y younger
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