11/10
By guillermo hernan, ID: 3v15jt3f |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.1% Fit 21% higher
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10% RIPPED 17.4% lower
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Muscle Index
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5.4 Swole-ish 23.9% less swole
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7.1 Swole 31.5% swoler
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Sexy Index
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7.3 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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22 Average 5.7% lower
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23.4 Average 6.1% higher
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Daily Calorie Needs (?)
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2239 kcal Average 8% lower
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2435 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 5.2% lower
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1.92 HOLY SHIT 5.5% higher
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FFMI (?)
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19.4 Average 7.6% lower
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21 Above Average 8.2% higher
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Lean Mass
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60.7 kg 134 lbs 5.9 kg 13 lbs lighter |
66.6 kg 147 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.8% higher
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48.9 cm 19 inches 0.8% lower
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Waist Span
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27.1 cm 11 inches 6.7% higher
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25.4 cm 10 inches 6.3% lower
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Fat Mass
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8.3 kg 18 lbs 0.9 kg 2 lbs heavier |
7.4 kg 16 lbs 0.9 kg 2 lbs lighter |
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Age
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33
12y older
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21
12y younger
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