11/10
By guillermo hernan, ID: 3v15jt3f |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.1% Fit 10% higher
|
11% Fit 9.1% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 5.3% less swole
|
5.7 Swole-ish 5.6% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 5.2% less sexy
|
7.1 Sexy 5.5% sexier
|
||||||||||
BMI
|
22 Average 0.8% higher
|
21.9 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2239 kcal Average 2.4% lower
|
2293 kcal Average 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 16.7% higher
|
1.56 Average 14.3% lower
|
||||||||||
FFMI (?)
|
19.4 Average |
19.4 Average |
||||||||||
Lean Mass
|
60.7 kg 134 lbs 1.6 kg 4 lbs lighter |
62.3 kg 137 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2.6% lower
|
50.6 cm 20 inches 2.6% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 16.6% lower
|
32.5 cm 13 inches 19.9% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.6 kg 1 lbs heavier |
7.7 kg 17 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
33
30y older
|
3
30y younger
|