CUT PROGRESS
By Anonymous, ID: 3vo9co20 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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14% Fit 13.8% higher
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12.3% Fit 12.1% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.6 Sexy 7.3% less sexy
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8.2 Sexy 7.9% sexier
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BMI
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23 Average 1.1% higher
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22.8 Average 1.1% lower
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Daily Calorie Needs (?)
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2451 kcal High 1.8% lower
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2495 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% higher
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1.60 High 5.3% lower
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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67.1 kg 148 lbs 1.3 kg 3 lbs lighter |
68.4 kg 151 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1% higher
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52.6 cm 21 inches 0.9% lower
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Waist Span
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31.5 cm 12 inches 4% lower
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32.8 cm 13 inches 4.1% higher
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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19 | 19 |