8 weeks
By Dzikra, ID: 3vx3758g |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.1% Skinny 8.4% lower
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14.3% Fit 9.2% higher
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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7.9 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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20.4 Low 6.5% lower
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21.9 Average 7% higher
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Daily Calorie Needs (?)
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2072 kcal Average 6.5% lower
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2217 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 7.4% higher
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1.63 High 6.9% lower
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FFMI (?)
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17.8 Average 4.8% lower
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18.7 Average 5.1% higher
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Lean Mass
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55.6 kg 123 lbs 4.4 kg 10 lbs lighter |
60 kg 132 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 7.4% higher
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47.6 cm 19 inches 6.8% lower
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
10 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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18
8y younger
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26
8y older
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