8 weeks
By Dzikra, ID: 3vx3758g |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.1% Skinny 0.8% higher
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13% Skinny 0.8% lower
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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20.4 Low 2.7% lower
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21 Low 2.7% higher
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Daily Calorie Needs (?)
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2072 kcal Average 5.3% lower
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2189 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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17.8 Average 2.7% lower
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18.3 Average 2.8% higher
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Lean Mass
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55.6 kg 123 lbs 3.6 kg 8 lbs lighter |
59.2 kg 131 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 3% higher
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49.6 cm 20 inches 2.9% lower
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Waist Span
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29.1 cm 11 inches 0.7% lower
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29.3 cm 12 inches 0.7% higher
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Fat Mass
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8.4 kg 19 lbs 0.4 kg 1 lbs lighter |
8.8 kg 19 lbs 0.4 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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