8 weeks
By Dzikra, ID: 3vx3758g |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.1% Skinny 19.1% higher
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11% Fit 16% lower
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Muscle Index
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4 29.8% less swole
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5.7 Swole-ish 42.5% swoler
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.1 Sexy 2.5% less sexy
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BMI
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20.4 Low 6.5% lower
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21.9 Average 7% higher
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Daily Calorie Needs (?)
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2072 kcal Average 9.6% lower
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2293 kcal Average 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.2% higher
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1.56 Average 10.9% lower
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FFMI (?)
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17.8 Average 8.2% lower
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19.4 Average 9% higher
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Lean Mass
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55.6 kg 123 lbs 6.7 kg 15 lbs lighter |
62.3 kg 137 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1% higher
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50.6 cm 20 inches 1% lower
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Waist Span
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29.1 cm 11 inches 10.5% lower
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32.5 cm 13 inches 11.7% higher
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Fat Mass
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8.4 kg 19 lbs 0.7 kg 2 lbs heavier |
7.7 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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18
15y older
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3
15y younger
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