Dec 15 near end of bulk
By Anonymous, ID: 3y7816vi |
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Mid bulk
By mf95123, ID: 29847emb |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.1% Healthy 14% higher
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15% Healthy 12.3% lower
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Muscle Index
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6.1 Swole-ish 16.4% less swole
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7.3 Swole 19.7% swoler
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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26.9 High 0.9% lower
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27.1 High 0.9% higher
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Daily Calorie Needs (?)
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2352 kcal High 8.3% lower
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2566 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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22.3 High 3% lower
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23 High 3.1% higher
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Lean Mass
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61.3 kg 135 lbs 9.3 kg 21 lbs lighter |
70.6 kg 156 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.9% lower
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52 cm 20 inches 2% higher
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Waist Span
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31.3 cm 12 inches 2.2% lower
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32 cm 13 inches 2.2% higher
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Fat Mass
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12.7 kg 28 lbs 0.2 kg 0 lbs heavier |
12.5 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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23
3y older
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20
3y younger
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