Dec 15 near end of bulk
By Anonymous, ID: 3y7816vi |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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166 cm 5'5" 14 cm 6 inches shorter |
180 cm 5'11" 14 cm 6 inches taller |
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Weight
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74 kg 163 lbs 14 kg 31 lbs lighter |
88 kg 194 lbs 14 kg 31 lbs heavier |
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Body Fat %
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17.1% Healthy 8.6% lower
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18.7% Chubby 9.4% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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7 Sexy 13% less sexy
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BMI
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26.9 High 1.1% lower
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27.2 High 1.2% higher
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Daily Calorie Needs (?)
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2352 kcal High 9.5% lower
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2598 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.8% higher
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1.57 Average 3.7% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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61.3 kg 135 lbs 10.2 kg 22 lbs lighter |
71.5 kg 158 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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51 cm 20 inches 5.7% lower
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54.1 cm 21 inches 6.1% higher
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Waist Span
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31.3 cm 12 inches 9.3% lower
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34.5 cm 14 inches 10.2% higher
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Fat Mass
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12.7 kg 28 lbs 3.8 kg 8 lbs lighter |
16.5 kg 36 lbs 3.8 kg 8 lbs heavier |
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Age
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23
1y older
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22
1y younger
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