aug 14
By Douglas, ID: 3zl477wh |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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4 13% less swole
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4.6 15% swoler
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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22.1 Average 3% lower
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22.8 Average 3.1% higher
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Daily Calorie Needs (?)
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2182 kcal Average 4.2% lower
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2278 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6% higher
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1.67 Very High 5.6% lower
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FFMI (?)
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18.6 Average 3.6% lower
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19.3 Average 3.8% higher
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Lean Mass
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58.9 kg 130 lbs 2.9 kg 6 lbs lighter |
61.8 kg 136 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1% higher
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50.6 cm 20 inches 1% lower
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Waist Span
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29 cm 11 inches 4% lower
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30.2 cm 12 inches 4.1% higher
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Fat Mass
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11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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23
4y older
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19
4y younger
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