Mid bulk
By Anonymous, ID: 3n32894m |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.2% Healthy 1.3% higher
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16% Healthy 1.2% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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6.7 17.5% sexier
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5.7 14.9% less sexy
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BMI
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23.4 Average 7% lower
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25.1 High 7.5% higher
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Daily Calorie Needs (?)
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2173 kcal Average 8.4% lower
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2372 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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58.7 kg 129 lbs 6 kg 13 lbs lighter |
64.7 kg 143 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 1.2% lower
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48.9 cm 19 inches 1.2% higher
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Waist Span
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30.3 cm 12 inches 3.4% higher
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29.3 cm 12 inches 3.3% lower
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Fat Mass
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11.3 kg 25 lbs 1 kg 2 lbs lighter |
12.3 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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36
14y older
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22
14y younger
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