201509_Monthly
By ubiquitrips, ID: lzq42rpm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 2.6% higher
|
15.6% Healthy 2.5% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish |
5.7 Swole-ish |
||||||||||
Sexy Index
|
5.7 14% sexier
|
5 12.3% less sexy
|
||||||||||
BMI
|
25.1 High 1.7% higher
|
24.7 Average 1.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2372 kcal High 3.2% higher
|
2298 kcal High 3.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 5% higher
|
1.59 High 4.8% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 1% higher
|
20.9 Average 0.9% lower
|
||||||||||
Lean Mass
|
64.7 kg 143 lbs 2.2 kg 5 lbs heavier |
62.5 kg 138 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 4.9% higher
|
46.6 cm 18 inches 4.7% lower
|
||||||||||
Waist Span
|
29.3 cm 12 inches |
29.3 cm 12 inches |
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
22
12y younger
|
34
12y older
|