the whey
By daniel, ID: 40t31067 |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 6.3% higher
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15.9% Healthy 5.9% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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25.6 High 7.8% higher
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23.7 Average 7.2% lower
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Daily Calorie Needs (?)
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2102 kcal Average 3.6% lower
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2180 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 6.5% higher
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1.69 Very High 6.1% lower
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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56.5 kg 125 lbs 0.2 kg 0 lbs heavier |
56.3 kg 124 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 9.9% higher
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50.6 cm 20 inches 9% lower
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Waist Span
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31 cm 12 inches 3.7% higher
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29.9 cm 12 inches 3.5% lower
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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