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8/17/16 Progress
By 621alexl, ID: 30m1410l
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:12.3%
BMI:21.4
Muscle Index:4.9
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Banana
VS.
Start of Cut 8/23/16
By 621alexl, ID: 411uf632
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:11.9%
BMI:21.6
Muscle Index:5.3
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
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↓↓   Stats Breakdown   ↓↓
8/17/16 Progress Picture 1
Start of Cut 8/23/16 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
67 kg
148 lbs
67 kg
148 lbs
Body Fat %
12.3%
Fit
3.4%  higher
11.9%
Fit
3.3%  lower
Muscle Index
4.9
7.5%  less swole
5.3
Swole-ish
8.2%  swoler
Sexy Index
7.5
Sexy
5.4% sexier
7.4
Sexy
5.1%   less sexy
BMI
21.4
Average
1.1%  lower
21.6
Average
1.1%  higher
Daily Calorie Needs  (?)
2176 kcal
Average
0.4%  lower
2185 kcal
Average
0.4%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.2%  lower
1.63
High
1.2%  higher
FFMI (?)
18.8
Average
1.6%  lower
19.1
Average
1.6%  higher
Lean Mass
58.8 kg
130 lbs
0.2 kg
0 lbs
lighter
59 kg
130 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
44.1 cm
17 inches
2%  lower
45 cm
18 inches
2%  higher
Waist Span
27.3 cm
11 inches
0.7%  lower
27.5 cm
11 inches
0.7%  higher
Fat Mass
8.2 kg
18 lbs
0.2 kg
0 lbs
heavier
8 kg
18 lbs
0.2 kg
0 lbs
lighter
Age
18
18

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