Start of Cut 8/23/16
By 621alexl, ID: 411uf632 |
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Height
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176 cm 5'9" 6 cm 2 inches taller |
170 cm 5'7" 6 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.9% Fit 0.8% lower
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12% Fit 0.8% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.4 Sexy 11.9% less sexy
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6.9 13.5% sexier
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BMI
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21.6 Average 0.8% lower
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21.8 Average 0.8% higher
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Daily Calorie Needs (?)
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2185 kcal Average 5.8% higher
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2066 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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19.1 Average 0.5% lower
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19.2 Average 0.5% higher
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Lean Mass
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59 kg 130 lbs 3.6 kg 8 lbs heavier |
55.4 kg 122 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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45 cm 18 inches 8.7% lower
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49.3 cm 19 inches 9.6% higher
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Waist Span
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27.5 cm 11 inches 10.7% lower
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30.8 cm 12 inches 12% higher
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Fat Mass
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8 kg 18 lbs 0.4 kg 1 lbs heavier |
7.6 kg 17 lbs 0.4 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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