Start of Cut 8/23/16
By 621alexl, ID: 411uf632 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.9% Fit 10.2% higher
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10.8% Skinny 9.2% lower
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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7.4 Sexy 22.6% sexier
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6.03432 18.5% less sexy
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BMI
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21.6 Average 8.8% higher
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19.9 Low 8.1% lower
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Daily Calorie Needs (?)
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2185 kcal Average 4.5% higher
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2091 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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19.1 Average 7.9% higher
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17.7 Average 7.3% lower
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Lean Mass
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59 kg 130 lbs 2.8 kg 6 lbs heavier |
56.2 kg 124 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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45 cm 18 inches 2.5% higher
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43.9 cm 17 inches 2.4% lower
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Waist Span
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27.5 cm 11 inches 2.6% higher
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26.8 cm 11 inches 2.5% lower
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Fat Mass
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8 kg 18 lbs 1.2 kg 3 lbs heavier |
6.8 kg 15 lbs 1.2 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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