Start of Cut 8/23/16
By 621alexl, ID: 411uf632 |
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Eu 2016 fevereiro
By Gabriel_eduardo, ID: laogv38f |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.9% Fit 13.1% lower
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13.7% Skinny 15.1% higher
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Muscle Index
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5.3 Swole-ish 29.3% swoler
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4.1 22.6% less swole
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Sexy Index
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7.4 Sexy 21.3% sexier
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6.1 17.6% less sexy
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BMI
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21.6 Average 3.5% higher
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20.9 Low 3.4% lower
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Daily Calorie Needs (?)
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2185 kcal Average 6.1% higher
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2060 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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19.1 Average 6.1% higher
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18 Average 5.8% lower
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Lean Mass
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59 kg 130 lbs 3.8 kg 8 lbs heavier |
55.2 kg 122 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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45 cm 18 inches 0.7% higher
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44.7 cm 18 inches 0.7% lower
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Waist Span
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27.5 cm 11 inches 3.4% higher
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26.6 cm 10 inches 3.3% lower
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Fat Mass
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8 kg 18 lbs 0.8 kg 2 lbs lighter |
8.8 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |