Start of Cut 8/23/16
By 621alexl, ID: 411uf632 |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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11.9% Fit 3.3% lower
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12.3% Fit 3.4% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.4 Sexy 7.5% less sexy
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7.7 Sexy 8.1% sexier
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BMI
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21.6 Average 2.3% lower
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22.1 Average 2.3% higher
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Daily Calorie Needs (?)
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2185 kcal Average 0.4% higher
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2176 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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59 kg 130 lbs 0.2 kg 0 lbs heavier |
58.8 kg 130 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45 cm 18 inches 3.9% higher
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43.3 cm 17 inches 3.8% lower
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Waist Span
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27.5 cm 11 inches 4.6% higher
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26.3 cm 10 inches 4.4% lower
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Fat Mass
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8 kg 18 lbs 0.2 kg 0 lbs lighter |
8.2 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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18
6y younger
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24
6y older
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