Summer 2017 (age 20)
By Anonymous, ID: 418eg5v8 |
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mid diet
By Raj, ID: 784i4l2u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.8% Fit 6.9% lower
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15.9% Healthy 7.4% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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23.2 Average 3.5% lower
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24 Average 3.6% higher
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Daily Calorie Needs (?)
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2346 kcal High |
2346 kcal High |
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% higher
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1.63 High 1.8% lower
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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63.9 kg 141 lbs |
63.9 kg 141 lbs |
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Shoulders Span
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53.1 cm 21 inches 2.3% higher
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51.9 cm 20 inches 2.3% lower
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Waist Span
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32.1 cm 13 inches 0.9% higher
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31.8 cm 13 inches 0.9% lower
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Fat Mass
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11.1 kg 24 lbs 1 kg 2 lbs lighter |
12.1 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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20
2y older
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18
2y younger
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