agosto 25 - sedentário
By Sergio, ID: 41dbv5r8 |
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B July 9
By Petercottonale, ID: a75599i7 |
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Height
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160 cm 5'3" |
160 cm 5'3" |
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Weight
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62 kg 137 lbs 2 kg 4 lbs heavier |
60 kg 132 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 5.6% higher
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16.1% Healthy 5.3% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.5 1.8% less sexy
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5.9 1.8% sexier
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BMI
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24.2 Average 3.3% higher
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23.4 Average 3.2% lower
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Daily Calorie Needs (?)
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1935 kcal Low 1.9% higher
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1898 kcal Low 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 17.4% lower
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1.61 High 21.1% higher
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FFMI (?)
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20.1 Average 2% higher
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19.7 Average 2% lower
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Lean Mass
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51.5 kg 114 lbs 1.2 kg 3 lbs heavier |
50.3 kg 111 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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39.3 cm 15 inches 8.4% lower
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42.9 cm 17 inches 9.2% higher
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Waist Span
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29.5 cm 12 inches 10.9% higher
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26.6 cm 10 inches 9.8% lower
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Fat Mass
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10.5 kg 23 lbs 0.8 kg 2 lbs heavier |
9.7 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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24
6y younger
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30
6y older
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