agosto 25 - sedentário
By Sergio, ID: 41dbv5r8 |
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Height
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160 cm 5'3" 15 cm 6 inches shorter |
175 cm 5'9" 15 cm 6 inches taller |
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Weight
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62 kg 137 lbs 18 kg 40 lbs lighter |
80 kg 176 lbs 18 kg 40 lbs heavier |
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Body Fat %
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17% Healthy 13.3% higher
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15% Healthy 11.8% lower
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Muscle Index
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4.9 26.9% less swole
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6.7 Swole-ish 36.7% swoler
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Sexy Index
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5.5 24.7% less sexy
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7.3 Sexy 32.7% sexier
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BMI
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24.2 Average 7.3% lower
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26.1 High 7.8% higher
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Daily Calorie Needs (?)
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1935 kcal Low 25% lower
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2581 kcal High 33.4% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 15.8% lower
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1.58 High 18.8% higher
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FFMI (?)
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20.1 Average 9.5% lower
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22.2 High 10.4% higher
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Lean Mass
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51.5 kg 114 lbs 16.5 kg 36 lbs lighter |
68 kg 150 lbs 16.5 kg 36 lbs heavier |
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Shoulders Span
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39.3 cm 15 inches 12.5% lower
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44.9 cm 18 inches 14.2% higher
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Waist Span
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29.5 cm 12 inches 3.9% higher
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28.4 cm 11 inches 3.7% lower
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Fat Mass
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10.5 kg 23 lbs 1.5 kg 3 lbs lighter |
12 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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