agosto 25 - sedentário
By Sergio, ID: 41dbv5r8 |
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Height
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160 cm 5'3" 7 cm 3 inches taller |
153 cm 5'0" 7 cm 3 inches shorter |
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Weight
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62 kg 137 lbs 3 kg 7 lbs heavier |
59 kg 130 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 1.2% higher
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16.8% Healthy 1.2% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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5.5 8.3% less sexy
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6 9.1% sexier
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BMI
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24.2 Average 3.9% lower
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25.2 High 4% higher
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Daily Calorie Needs (?)
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1935 kcal Low 4.2% higher
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1857 kcal Low 4% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 15.3% lower
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1.57 Average 18% higher
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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51.5 kg 114 lbs 2.4 kg 5 lbs heavier |
49.1 kg 108 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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39.3 cm 15 inches 15.3% lower
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46.4 cm 18 inches 18.1% higher
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Waist Span
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29.5 cm 12 inches 0.3% lower
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29.6 cm 12 inches 0.3% higher
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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24
2y younger
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26
2y older
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