Christian 8/24/13
By Anonymous, ID: 4282cc18 |
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12/31/16
By Ben, ID: t3113m7d |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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62 kg 137 lbs 2 kg 4 lbs heavier |
60 kg 132 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Healthy 12.4% higher
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12.9% Skinny 11% lower
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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6.5 12.1% sexier
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5.8 10.8% less sexy
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BMI
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21 Low 7% higher
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19.6 Low 6.5% lower
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Daily Calorie Needs (?)
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1986 kcal Average 1.3% higher
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1961 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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17.9 Average 4.7% higher
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17.1 Low 4.5% lower
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Lean Mass
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53 kg 117 lbs 0.7 kg 2 lbs heavier |
52.3 kg 115 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 5% higher
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44.1 cm 17 inches 4.8% lower
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Waist Span
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29.4 cm 12 inches 1% lower
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29.7 cm 12 inches 1% higher
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Fat Mass
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9 kg 20 lbs 1.3 kg 3 lbs heavier |
7.7 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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18 | 18 |