April,2017
By Hossam, ID: 42n4dwj9 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 5.8% higher
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13.9% Fit 5.4% lower
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7.8 Sexy 11.4% sexier
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7.2 Sexy 10.3% less sexy
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BMI
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24.4 Average 2.3% higher
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23.9 Average 2.3% lower
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Daily Calorie Needs (?)
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2320 kcal High 5.6% higher
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2198 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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20.8 Average 1% higher
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20.6 Average 1% lower
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Lean Mass
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63.1 kg 139 lbs 3.7 kg 8 lbs heavier |
59.4 kg 131 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 4.3% lower
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48.4 cm 19 inches 4.5% higher
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Waist Span
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27.4 cm 11 inches 4.9% lower
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28.8 cm 11 inches 5.1% higher
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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27
3y younger
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30
3y older
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