April,2017
By Hossam, ID: 42n4dwj9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 2% lower
|
15% Healthy 2% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 11.9% less swole
|
6.7 Swole-ish 13.6% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy 6.8% sexier
|
7.3 Sexy 6.4% less sexy
|
||||||||||
BMI
|
24.4 Average 6.4% lower
|
26.1 High 6.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2320 kcal High 10.1% lower
|
2581 kcal High 11.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 7% higher
|
1.58 High 6.5% lower
|
||||||||||
FFMI (?)
|
20.8 Average 6.3% lower
|
22.2 High 6.7% higher
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 4.9 kg 11 lbs lighter |
68 kg 150 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 3.1% higher
|
44.9 cm 18 inches 3% lower
|
||||||||||
Waist Span
|
27.4 cm 11 inches 3.5% lower
|
28.4 cm 11 inches 3.6% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
12 kg 26 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
27
9y older
|
18
9y younger
|