April,2017
By Hossam, ID: 42n4dwj9 |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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7.8 Sexy 18.2% sexier
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6.6 15.4% less sexy
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BMI
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24.4 Average 2.9% higher
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23.7 Average 2.9% lower
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Daily Calorie Needs (?)
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2320 kcal High 6.4% higher
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2180 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High |
1.69 Very High |
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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63.1 kg 139 lbs 6.8 kg 15 lbs heavier |
56.3 kg 124 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 8.5% lower
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50.6 cm 20 inches 9.3% higher
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Waist Span
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27.4 cm 11 inches 8.4% lower
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29.9 cm 12 inches 9.1% higher
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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27
5y older
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22
5y younger
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