April,2017
By Hossam, ID: 42n4dwj9 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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7.8 Sexy 14.7% sexier
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6.8 12.8% less sexy
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BMI
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24.4 Average 5.4% higher
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23.2 Average 5.2% lower
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Daily Calorie Needs (?)
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2320 kcal High 5.1% higher
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2208 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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20.8 Average 6.7% higher
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19.5 Average 6.3% lower
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Lean Mass
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63.1 kg 139 lbs 3.4 kg 7 lbs heavier |
59.7 kg 132 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 1.7% lower
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47.1 cm 19 inches 1.7% higher
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Waist Span
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27.4 cm 11 inches 12.5% lower
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31.3 cm 12 inches 14.2% higher
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Fat Mass
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10.9 kg 24 lbs 0.4 kg 1 lbs lighter |
11.3 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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27
9y younger
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36
9y older
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