Nicola Jan 2018
By NicolaN, ID: 42qo470q |
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Bf
By J1018, ID: 8414lyg8 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.1% Chubby 6.7% higher
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17.9% Healthy 6.3% lower
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Muscle Index
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4.2 20.8% less swole
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5.3 Swole-ish 26.2% swoler
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Sexy Index
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5.1 3.8% less sexy
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5.2 3.9% sexier
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BMI
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26 High 3.3% lower
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26.9 High 3.4% higher
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Daily Calorie Needs (?)
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2560 kcal High 4.3% lower
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2676 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average |
1.41 Average |
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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70.4 kg 155 lbs 3.5 kg 8 lbs lighter |
73.9 kg 163 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.2% lower
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49.4 cm 19 inches 0.2% higher
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Waist Span
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34.9 cm 14 inches 0.6% lower
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35.1 cm 14 inches 0.6% higher
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Fat Mass
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16.6 kg 37 lbs 0.5 kg 1 lbs heavier |
16.1 kg 35 lbs 0.5 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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