Nicola Jan 2018
By NicolaN, ID: 42qo470q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
19.1% Chubby 10.4% higher
|
17.3% Healthy 9.4% lower
|
||||||||||
Muscle Index
|
4.2 28.8% less swole
|
5.9 Swole-ish 40.5% swoler
|
||||||||||
Sexy Index
|
5.1 13.6% less sexy
|
5.9 15.7% sexier
|
||||||||||
BMI
|
26 High 5.4% lower
|
27.5 High 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2560 kcal High 9.5% lower
|
2830 kcal High 10.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 4.1% lower
|
1.47 Average 4.3% higher
|
||||||||||
FFMI (?)
|
21 Above Average 7.5% lower
|
22.7 High 8.1% higher
|
||||||||||
Lean Mass
|
70.4 kg 155 lbs 8.2 kg 18 lbs lighter |
78.6 kg 173 lbs 8.2 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2% lower
|
50.3 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
34.9 cm 14 inches 2% higher
|
34.2 cm 13 inches 2% lower
|
||||||||||
Fat Mass
|
16.6 kg 37 lbs 0.2 kg 0 lbs heavier |
16.4 kg 36 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
18
10y younger
|
28
10y older
|