Nicola Jan 2018
By NicolaN, ID: 42qo470q |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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19.1% Chubby 15.1% higher
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16.6% Healthy 13.1% lower
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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5.1 |
5.1 |
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BMI
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26 High 10.1% higher
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23.6 Average 9.2% lower
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Daily Calorie Needs (?)
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2560 kcal High 6.2% higher
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2411 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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70.4 kg 155 lbs 4.5 kg 10 lbs heavier |
65.9 kg 145 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.4% lower
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50 cm 20 inches 1.4% higher
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Waist Span
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34.9 cm 14 inches 3.6% higher
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33.7 cm 13 inches 3.4% lower
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Fat Mass
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16.6 kg 37 lbs 3.5 kg 8 lbs heavier |
13.1 kg 29 lbs 3.5 kg 8 lbs lighter |
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Age
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18 | 18 |