Nicola Jan 2018
By NicolaN, ID: 42qo470q |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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19.1% Chubby 12.4% higher
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17% Healthy 11% lower
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Muscle Index
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4.2 22.2% less swole
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5.4 Swole-ish 28.6% swoler
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Sexy Index
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5.1 8.9% less sexy
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5.6 9.8% sexier
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BMI
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26 High |
26 High |
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Daily Calorie Needs (?)
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2560 kcal High 2.3% lower
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2620 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.2% higher
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1.34 Low 5% lower
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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70.4 kg 155 lbs 1.8 kg 4 lbs lighter |
72.2 kg 159 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.4% higher
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48.6 cm 19 inches 1.4% lower
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Waist Span
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34.9 cm 14 inches 3.6% lower
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36.2 cm 14 inches 3.7% higher
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Fat Mass
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16.6 kg 37 lbs 1.8 kg 4 lbs heavier |
14.8 kg 33 lbs 1.8 kg 4 lbs lighter |
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Age
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18
23y younger
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41
23y older
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