30juny
By guillermo hernan, ID: 42xj0c96 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
10.5% Skinny 12.5% lower
|
12% Fit 14.3% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 10.9% swoler
|
5.5 Swole-ish 9.8% less swole
|
||||||||||
Sexy Index
|
8.383 Sexy 0.2% less sexy
|
6.9 0.2% sexier
|
||||||||||
BMI
|
22 Average 1% higher
|
21.8 Average 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2275 kcal Average 10.1% higher
|
2066 kcal Average 9.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 7.5% higher
|
1.60 High 7% lower
|
||||||||||
FFMI (?)
|
19.7 Average 2.6% higher
|
19.2 Average 2.5% lower
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 6.4 kg 14 lbs heavier |
55.4 kg 122 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 2.2% higher
|
49.3 cm 19 inches 2.2% lower
|
||||||||||
Waist Span
|
29.2 cm 11 inches 5.2% lower
|
30.8 cm 12 inches 5.5% higher
|
||||||||||
Fat Mass
|
7.2 kg 16 lbs 0.4 kg 1 lbs lighter |
7.6 kg 17 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
32
12y older
|
20
12y younger
|