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start
By Waldo, ID: 432yw013
Picture 1
Age:31
Height:181 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:18.2%
BMI:24.4
Muscle Index:4
Sexy Index:3.9
Body Type:
Regular
Healthy
Beetroot
VS.
jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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start Picture 1
jamie alderton after Picture 1
Height
181 cm
5'11"
3 cm
1 inches
taller
178 cm
5'10"
3 cm
1 inches
shorter
Weight
80 kg
176 lbs
5 kg
11 lbs
lighter
85 kg
187 lbs
5 kg
11 lbs
heavier
Body Fat %
18.2%
Healthy
5.2%  higher
17.3%
Healthy
4.9%  lower
Muscle Index
4
29.8%  less swole
5.7
Swole-ish
42.5%  swoler
Sexy Index
3.9
41.8%   less sexy
6.1
71.8% sexier
BMI
24.4
Average
9%  lower
26.8
High
9.9%  higher
Daily Calorie Needs  (?)
2397 kcal
High
6.3%  lower
2557 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
16.6%  lower
1.75
HOLY SHIT
19.9%  higher
FFMI (?)
20
Average
9.9%  lower
22.2
High
11%  higher
Lean Mass
65.4 kg
144 lbs
4.9 kg
11 lbs
lighter
70.3 kg
155 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
52.6 cm
21 inches
0.9%  lower
53.1 cm
21 inches
1%  higher
Waist Span
36 cm
14 inches
18.8%  higher
30.3 cm
12 inches
15.8%  lower
Fat Mass
14.6 kg
32 lbs
0.1 kg
0 lbs
lighter
14.7 kg
32 lbs
0.1 kg
0 lbs
heavier
Age
31
1y older
30
1y younger

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