start
By Waldo, ID: 432yw013 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.2% Healthy 2.8% higher
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17.7% Healthy 2.7% lower
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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3.9 23.5% less sexy
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5.4 30.8% sexier
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BMI
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24.4 Average 2.4% higher
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23.8 Average 2.4% lower
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Daily Calorie Needs (?)
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2397 kcal High 8% higher
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2220 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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65.4 kg 144 lbs 5.3 kg 12 lbs heavier |
60.1 kg 132 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 6% higher
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49.6 cm 20 inches 5.7% lower
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Waist Span
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36 cm 14 inches 8.8% higher
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33.1 cm 13 inches 8.1% lower
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Fat Mass
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14.6 kg 32 lbs 1.7 kg 4 lbs heavier |
12.9 kg 28 lbs 1.7 kg 4 lbs lighter |
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Age
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31
13y older
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18
13y younger
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