Middle of Cut
By Anonymous, ID: 63q5700e |
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7-23
By Nick, ID: 4383ta3h |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 4.4% lower
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18.2% Healthy 4.6% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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5.8 10.8% less sexy
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6.5 12.1% sexier
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BMI
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26.5 High 2.6% higher
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25.9 High 2.5% lower
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Daily Calorie Needs (?)
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2527 kcal High 4.2% higher
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2424 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.1% lower
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1.65 Very High 6.5% higher
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FFMI (?)
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21.9 Above Average 3.8% higher
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21.1 Above Average 3.7% lower
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Lean Mass
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69.4 kg 153 lbs 3.1 kg 7 lbs heavier |
66.3 kg 146 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 2.9% lower
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52.6 cm 21 inches 2.9% higher
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Waist Span
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33 cm 13 inches 3.8% higher
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31.8 cm 13 inches 3.6% lower
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Fat Mass
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14.6 kg 32 lbs 0.1 kg 0 lbs lighter |
14.7 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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24 | 24 |