7-22
By Nick, ID: 6h5213lg |
|||||||||||||||||||||||||||
|
7-23
By Nick, ID: 4383ta3h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.5% Healthy 3.8% lower
|
18.2% Healthy 4% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 17% swoler
|
4.7 14.5% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 16.9% sexier
|
6.5 14.5% less sexy
|
||||||||||
BMI
|
26.5 High 2.5% higher
|
25.9 High 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2497 kcal High 3% higher
|
2424 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 10.3% higher
|
1.65 Very High 9.3% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 3.8% higher
|
21.1 Above Average 3.7% lower
|
||||||||||
Lean Mass
|
68.5 kg 151 lbs 2.2 kg 5 lbs heavier |
66.3 kg 146 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 4.4% higher
|
52.6 cm 21 inches 4.2% lower
|
||||||||||
Waist Span
|
30.2 cm 12 inches 5% lower
|
31.8 cm 13 inches 5.3% higher
|
||||||||||
Fat Mass
|
14.5 kg 32 lbs 0.2 kg 0 lbs lighter |
14.7 kg 32 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
24 | 24 |