7-23
By Nick, ID: 4383ta3h |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18.2% Healthy 5.2% higher
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17.3% Healthy 4.9% lower
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Muscle Index
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4.7 24.2% less swole
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6.2 Swole-ish 31.9% swoler
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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25.9 High 6.9% lower
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27.8 High 7.5% higher
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Daily Calorie Needs (?)
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2424 kcal High 13.5% lower
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2802 kcal High 15.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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21.1 Above Average 8.3% lower
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23 High 9% higher
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Lean Mass
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66.3 kg 146 lbs 8.1 kg 18 lbs lighter |
74.4 kg 164 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.6% higher
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52.3 cm 21 inches 0.6% lower
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Waist Span
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31.8 cm 13 inches 0.6% higher
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31.6 cm 12 inches 0.6% lower
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Fat Mass
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14.7 kg 32 lbs 0.9 kg 2 lbs lighter |
15.6 kg 34 lbs 0.9 kg 2 lbs heavier |
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Age
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24
6y younger
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30
6y older
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