Gilad BY 3/2018
By Gilad32, ID: 440h376o |
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Height
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176 cm 5'9" 9 cm 4 inches shorter |
185 cm 6'1" 9 cm 4 inches taller |
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Weight
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71 kg 157 lbs 11 kg 24 lbs lighter |
82 kg 181 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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6.363 17.8% sexier
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5.4 15.1% less sexy
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BMI
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22.9 Average 4.3% lower
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24 Average 4.5% higher
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Daily Calorie Needs (?)
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2236 kcal Average 9.7% lower
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2475 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 28.9% higher
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1.21 Very Low 22.4% lower
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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60.6 kg 134 lbs 7.2 kg 16 lbs lighter |
67.8 kg 149 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 39.8% higher
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33.7 cm 13 inches 28.5% lower
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Waist Span
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30.3 cm 12 inches 8.6% higher
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27.9 cm 11 inches 7.9% lower
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Fat Mass
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10.4 kg 23 lbs 3.8 kg 8 lbs lighter |
14.2 kg 31 lbs 3.8 kg 8 lbs heavier |
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Age
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47
3y older
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44
3y younger
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