mar 10 2
By Anonymous, ID: 44172045 |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 1.2% lower
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17.1% Healthy 1.2% higher
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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6.6 14.3% less sexy
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7.8 Sexy 16.7% sexier
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BMI
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26.5 High 2.4% higher
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25.8 High 2.3% lower
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Daily Calorie Needs (?)
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2459 kcal High 2.5% lower
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2523 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.3% lower
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1.50 Average 5.6% higher
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FFMI (?)
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22 High 2.8% higher
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21.4 Above Average 2.7% lower
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Lean Mass
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67.3 kg 148 lbs 1 kg 2 lbs heavier |
66.3 kg 146 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 4.7% lower
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52.9 cm 21 inches 5% higher
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Waist Span
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35.5 cm 14 inches 1.1% higher
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35.1 cm 14 inches 1.1% lower
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Fat Mass
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13.7 kg 30 lbs |
13.7 kg 30 lbs |
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Age
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27
8y older
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19
8y younger
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